Nadia is the founder of Tantric Life Coaching – holistic guidance for transformation.

Nadia specialises in Tantric Life Coaching, Tantra, Trauma-Informed Yoga, Inner Child Work and Hawaiian Lomi Lomi Massage. She is passionate about empowering individuals with emotional release techniques, self-regulation, restorative integration, and tantric practices so that we might know ourselves to be the sovereign Source of our own energy, love, healing, creativity, and bliss.

Meet Nadia

Nadia’s journey into holistic wellness began in 2008 when she discovered yoga as a means to manage stress and physical discomfort while serving as a US Navy officer. Since then, she has accumulated over 900 hours of yoga teacher training, specialising in Vinyasa and Yin Yoga, and delving into trauma-sensitive approaches such as Yoga for Mental Health and iRest® Yoga Nidra. As a senior yoga teacher and faculty member of the Woke Yoga Academy, Nadia imparts her knowledge of Trauma-Informed Yoga, drawing from her own experiences with childhood trauma and extensive training in somatic practices and Neuro-Linguistic Programming.

In 2011, Nadia embarked on her tantric journey, earning certification as a Tantra Practitioner Level 3 in 2017. Her tantric approach emphasises healing relational wounds and sexual trauma through sacred embodiment practices and safe touch, guided by the principles of unconditional love and compassion.

Offering private lessons in Tantric Sacred Practices and An Mo Chinese Tantric Massage, Nadia empowers individuals and couples to cultivate sexual energy, circulate Kundalini life force energy, and achieve healing, vitality, pleasure, and unity consciousness.

As a lead faculty member for Erotic Living and a mentor in holistic and tantric lifestyle coaching, Nadia continues to guide individuals, couples, and polyamorous partners towards realising their intimacy goals with empathy, authenticity, and reverence for the sacred union of Shiva and Shakti within the self.

Nadia is excited to share transformative tools for your journey towards realising intimacy goals, healing, and experiencing unity consciousness.


  • Neuro-Linguistic Programming (NLP) Master Practitioner Certification with Lynda Dyer @ MindPowerGlobal
  • Accredited Training in Tantra & Esoteric Philosophy Module 1 with Cathy Wood @ The Australian Institute of Tantra Training
  • Accredited Certificate in An Mo Tantric Massage Module 2 with Cathy Wood @ The Australian Institute of Tantra Training
  • Accredited Tantra Practitioner Training Module 3 with Cathy Wood @ The Australian Institute of Tantra Training
  • Reiki Master Certification (Levels 1, 2 and 3) with Heather Greaves @ Integrative Wellness
  • 30-hour Lomi Lomi Apprenticeship with Kumu Harry Uhane Jim @ Halau Uhane La’apau
  • 30-hour Lomi Lomi Massage and Breathwork Intensive with Kumu Harry Uhane Jim @ Halau Uhane La’apau
  • 30-hour Heartworks Lomi Lomi Level 1 with Ellen McCall @ Lomi Massage Training
  • 30-hour Wind and Water Heartworks Lomi Lomi Level 2 with Arwen Julian @ Heartworks Lomi Lomi Bodywork Centre
  • 30-hour Heartworks Lomi Lomi Level 2 with Ellen McCall @ The Gentle Heart Lomi Lomi Massage Training
  • 200-hour Vinyasa Yoga Teacher Training with Duncan Peak, Keenan Crisp and Kristi Clark @ Power Living
  • 100-hour Yin Yoga Teacher Training with Mysan Sidbo @ Qi Health and Yoga
  • 60-hour iRest Yoga Nidra Levels 1 & 2 with Richard Miller, Stephanie Lopez and Fuyuko Toyota @ iRest Institute and Prema Yoga
  • 30-hour Yoga for Mental Health with Tiffany Cruikshank, Valerie Knopik and Diane Malaspina @ Yoga Medicine
  • 30-hour Yoga for Women’s Health with Tiffany Cruikshank @ Yoga Medicine
  • 30-hour Foundations of Yoga Anatomy and Physiology with Mysan Sidbo @ Mysan Yoga The Sanctuary
  • Level 1 Kundalini Yoga Aquarian Teacher Training with Sat Sarbat Kaur Khalsa and Satmukh Singh @ Ajai Alai Awakening
  • 30-hour Foundations of Kundalini Yoga Therapy with Dr. Shanti Shanti Kaur Khalsa @ Guru Ram Das Centre for Humanology
  • 30-hour Supporting People with PTSD Through Kundalini Yoga with Dr. Shanti Shanti Kaur Khalsa @ Guru Ram Das Centre for Humanology
  • 13-hour Trauma-Sensitive Yoga Training with Dr. Sal Flynn
  • 13-hour Trauma-Aware Yoga Training with Frontline Yoga 
  • 11-hour Trauma, Neuroscience and the Evolving Therapy of Traumatised Children and Adults with Dr. Bessel Van Der Kolk, MD
  • Bachelor’s of Arts Degree in English Literature with a Minor in Naval Science, Villanova University

Sustainable Self Care: A Social Enterprise

Sustainable Self Care is a social enterprise supporting the empowerment of women and children affected by trauma, oppression or adverse events. 10% of all profits are donated to a charity that works towards this goal through education, resources and funding, namely the Wanderlust Women’s Adventures Uhuru Freedom Project created by Cate Butcher, one of Nadia’s Lomi Lomi teachers.

“When you invest in your own self-care, you empower a woman to take care of herself and her family.”