1. What is Aspecting?
Aspecting is a therapeutic approach that encourages individuals to explore the different parts or aspects of their personality in order to better understand their thoughts, behaviours and emotions. The goal of Aspecting is to resolve internal conflict and promote greater self-awareness, healing and growth. Through this process, people can gain insight into the different aspects of themselves and how they interact with each other in their daily lives.
Recommended for:
Anyone who wants to resolve internal conflict, gain greater understanding as to why they are stuck in a self-sabotaging pattern, learn emotional detachment and get clear on what is really needed to truly flourish in their life. Aspecting can help individuals to become more integrated, accepting of themselves and better able to navigate life’s challenges.
2. Description
The concept of Aspects is derived from the idea that the human psyche is composed of multiple selves, each of which represents a different aspect of a person’s personality. These aspects can include anything from the inner child to the critical parent, the playful adventurer to the task-oriented careerist.
By acknowledging and exploring these different aspects, individuals can gain a greater understanding of themselves, their ingrained patterns, and their motivations.
3. Availability
Available as a 13 week Online Course. Available 1 on 1 (online or in-person) or on a Personalised Retreat. Will also be available as a future group Quarterly Intensive.
4. How to Book
In-person – contact Nadia
Personalised Retreat – contact Nadia
Online – Calendly booking system (choose one of the Tantric Life Coaching options, Nadia recommends the 2 hour in-person session to start with)