Transformative Tantric Workshop Exclusively for Women
Co – facilitated by Nadia Nauss and Jana Hlinkova
18 May 2024, 10am-10pm
The Authentic Living Centre
Sydney Australia
A series of transformative workshops exclusively designed for women consciously exploring self love and sacred sexuality.
Are you intrigued by the mysteries of Tantra? Are you hesitant or unsure due to various misconceptions? Are you seeking a secure and nurturing environment among like-minded women to embark on a journey of self-discovery to explore your sexuality and sensuality?
Perhaps you have been looking for a safe place to practice putting yourself first while honouring your boundaries and fully receiving. Or maybe you would like to cultivate greater trust, profound connection and deeper intimacy when relating with other women…
Then we welcome you to join us for Safe to Surrender, a transformative series of workshops exclusively designed for people living in female bodies regardless of gender identity, sexual orientation, or differently-abledness. In this sacred space, you will have the unique opportunity to delve into the profound teachings of Tantra and engage in diverse practices within a safe and supportive circle of women.
Together we will unravel the secrets of Tantra, unveiling its beauty and depth. Within this empowering environment, you will learn and grow, embracing your true self and the intricacies of your sexuality. Our workshops provide a nurturing space to foster personal growth and raise collective consciousness.
Discover Tantra’s Secrets at Safe to Surrender: A Transformational Journey of Self-Discovery, Empowerment, and Sacred Sensuality. Join like-minded women in a secure, nurturing space where you can explore Tantra’s profound teachings and diverse practices. Embrace your true self and the depths of your sexuality while fostering personal and collective growth. Step into the realm of Safe to Surrender and embark on an extraordinary path of empowerment and sacred exploration.
Immerse Yourself in a Full-Day Journey of Sensual Exploration
Prepare to embark on a transformative day of self-discovery, where time slows down, and every step is carefully guided. Our skilled facilitators will lead you through the fundamental aspects of Tantra. We will start with some baseline practices that include grounding, breathwork, eyegazing, mirror exercises, conscious dance/movement, and archetype embodiment. Then we will gradually expand upon these according to the needs of the group, meeting you where you are at while ensuring that you feel supported every step of the way.
As the day unfolds, we will culminate in an enlightening demonstration of a Tantric Ritual for Women, including the sacred practice of Yoni Massage. You will have the freedom to choose whether to observe or actively participate, honouring your comfort level and desires.
This series of workshops is designed to cater to a diverse audience, providing a space where women of varying levels of knowledge and curiosity can gather. Our aim is to foster continuous learning and evolution, offering future workshops tailored to each individual’s journey.
You are at choice when it comes to your level of participation in every moment so you will not be expected or required to do anything that isn’t a “hell yes” for you. This is an invitation for you to connect with your inner truth and honour your boundaries. It’s an opportunity to uncover any self-imposed limitations and embrace your deepest desires.
Join us for this extraordinary journey, where the profound beauty of Tantra awaits. It’s time to step into a realm of self-discovery, sensual exploration, and personal empowerment like never before.
This workshop is for you if:
- You yearn for a nurturing and secure environment to explore your sexuality and sensuality.
- You crave acceptance and freedom from judgment, guilt, pity, or shame – a space where your body and emotions are honoured just as they are.
- You are unfamiliar with Tantra or have encountered events that didn’t resonate with you in the past.
- You possess a curiosity and desire to learn about the profound teachings of Tantra.
- You long for deeper intimacy and authentic connection with other women, whether that manifests as a sense of sisterhood or exploring attraction/curiosity/question of sexual fluidity.
- You dream of a community of women who gather regularly to explore these teachings
Join us in this empowering workshop where you can embark on a transformative journey, discovering the depths of your being and unlocking the wonders of Tantra in a way that resonates with you.
What Will Happen (schedule of events):
09:30am: Arrival & Registration
10:00am: Welcoming Circle: Introductions and Intentions
11:00am-1:00pm: Experiential Session #1: “Beginners” – Self-Connection
- Grounding
- Breathwork
- Safety Practices
- Self-Regulation Techniques
- Emotional Awareness Exercises
1:00pm-2:00pm: Lunch Break
2:00pm-4:00pm: Experiential Session #2: Mirror Work
- Eyegazing with Self
- Appreciation of Body, Heart, and Yoni Connection
- Shakti Dance (Exploring Masculine and Feminine Energies)
- Archetype Embodiment
4:00pm-4:30pm: Afternoon Tea Break
4:30pm-6:30pm: Experiential Session #3: “Intermediate” Level
- Cacao Ceremony
- Somatic Embodiment Practices
- Dance
- Nudity Exploration / Disrobing Ritual
6:30pm-9:30pm: Tantric Ritual for Women
- Massage Demonstration
- Experiential Activities
- Freeplay
9:30pm-10:00pm: Integration Circle
What to bring
Please bring a water bottle, a sarong or other kind of dress you feel sensual in (optional). Light snacks and refreshments will be provided throughout the day and lunch is self-catered so you may like to bring your own food or money to purchase food at a nearby cafe/restaurant.
Venue/Parking
This event will be held at The Authentic Living Centre, Darlinghurst, on the corner of Oxford & Crown St. For parking we recommend Wilson Parking on Riley St, or Secure Parking Goulburn St for about $11-$15.
Ticketing
Half Day (10AM – 4PM) Single Ticket: $199
Half Day (4PM – 10PM) Single Ticket: $199
Full Day Single Tickets: $349
Half Day (10AM – 4PM) Friends/Couples – Two Tickets for $349
Half Day (4PM – 10PM) Friends/Couples – Two Tickets for $349
Full Day Friends/Couples – Two tickets for $599
Refund Policy
No refunds will be issued unless the facilitators cancel the event. If you can’t attend the workshop after purchasing the ticket you may credit the total cost towards a future workshop, retreat, or private session with Nadia Nauss.
FREQUENTLY ASKED QUESTIONS (FAQs)
Q: What is Tantra?
A: Tantra is a lifestyle and philosophy based on a diverse set of spiritual, ritualistic, meditative, and embodied practices originating from ancient Indian and Buddhist traditions. It often involves the cultivation of life force energies, sacred sexuality, and the union of opposites for spiritual enlightenment.
Q. Why learn Tantra?
A: Tantric practices can empower individuals to access the flowstate in which optimally aligns the body, heart, breath, sound, movement, and life force energy to cultivate a more attuned connection with themselves, others, and the cosmos.
Benefits of tantra for women may include
- increased self-awareness
- enhanced emotional well-being
- greater sense of self-love
- more fulfilling and meaningful experiences of spiritual sexuality
- improved intimate connections
- deeper understanding of one’s own sensuality and erotic nature
- profound connection to Oneness consciousness through mystical experience
Q: Will I have to do everything in the workshop?
A: You are always at choice re: whether you actively participate in any activity or choose to sit it out and observe – every exercise is merely an offering and alternatives may be requested at any time. You are invited to voice your needs, honor your own boundaries, and only participate at a level and pace that is authentic and appropriate for you. You always have the right to change your mind in any moment.
Q: What’s the vibe of this workshop?
A: We will be discussing key concepts and experiencing foundational embodiment practices in a safe, clothes-on, inclusive environment. All emotions that arise in the space, whether it is nervousness or excitement, happiness or sadness, erotic feelings or sexual desire, tiredness or full of vitality will be welcome without judgment. There won’t be a requirement to act upon them, and it’s not a problem if it happens to be how you’re feeling on the day.
Q: Can I bring or take substances to help me relax?
A: This is a drug and alcohol-free event and you are requested to abstain from substances for at least 48 hours prior to attending to honor the sacredness of this tradition and maintain clarity of intention and awareness.
ABOUT THE FACILITATORS
Nadia Nauss
Nadia Nauss is a Tantric Life Coach who specializes in Taoist Tantric Practices for self love, enhanced pleasure, and deeper intimacy as well as Inner Child Work for healing developmental trauma to support authentic relating. Born in Hong Kong and raised in the US, Nadia has practiced yoga and sacred sexuality since 2008. She is a certified Practitioner of Tantra and Chinese An Mo Tantric Massage with the Sanctuary of Ananda. Nadia has also trained in Lomi Lomi massage on the Big Island of Hawaii with Kumu Harry Uhane Jim as well as with other Heartworks/Kahuna teachers.
Nadia is a former US Navy officer, a certified Master Practitioner of Neuro-Linguistic Programming, and a Senior Yoga Teacher and Woke Yoga Academy faculty member with 1000+ hours in trauma-informed yoga training. She leverages her own lived experience and deep understanding of the human psyche, soma, and kundalini life force energy to empower women and men from all walks of life with tried-and-true self-actualization and healing practices to find their passion, follow their dharma (life purpose), and activate their source of sovereignty.
For more information contact: nadia@nadianauss.com
Jana Hlinkova
Jana Hlinkova is a passionate Mindful Sensuality Coach and the founder of The Art of Slowlyness. She specializes in empowering women to embrace their true feminine essence, unleash their magnetism, and experience inner pleasure. Jana also guides couples in discovering profound love and connection within their relationships.
Through a blend of transformative techniques, practices, and exercises acquired from her personal journey of growth and transformation, Jana provides an intuitive, warm, and compassionate approach. Her expertise encompasses self-care rituals, Tantric energy work, An Mo Massage, mindfulness meditation, and the exploration of healthy boundaries and communication.
Jana’s specialty lies in holistic tantric sessions that unlock your full potential, allowing you to relax, nurture your being, and experience deep pleasure. She is dedicated to helping you establish better connections with the world around you, deepen intimacy, and live from your heart. Jana is a certified Practitioner of Tantra and Chinese An Mo Tantric Massage with the Australian Institute of Tantra Training.
For more information please visit https://msha.ke/theartofslowlyness or Instagram @theartofslowlyness
Contact: theartofslowlyness@gmail.com
WHAT PEOPLE ARE SAYING ABOUT WORKING WITH NADIA
“Nadia has a remarkable talent for holding a safe space which is charged with such divine energy, that I can only describe my lessons with her as Transcendental!”
~ Arwen J., Nelson Bay, NSW Australia (Taoist Tantric Massage & Women’s Sacred Practices)
“Nadia holds a beautiful sacred space, full of wisdom ready to be shared. Her grounded and nurturing nature helped me feel at ease, guiding me to dive deep into my own divine sensuality/sexuality. I now have more wonderful tools for my own inner journey, both for myself and to share with others. Thank you Nadia!”
~ Nathalie A., Alicante, Spain (Private Tantric Sessions)
“Nadia – yesterday was magical. I experienced so soo much Love when you touched and embraced me it shook and touched me to my core. It was so beautiful I cried. I still cry now whenever I think about the experience that we had. To me it was just pure Love and Union.
I wonder if it’s something that you’re meant to receive as a kid from your mother but I never did. Yesterday when I said I felt awakened I meant I felt that something was awakened within me. You opened and roused something within me that was so beautiful and powerful I still am at a loss for words when I try to describe it… I have noticed some big shift in my being, energy, and expression today too… I am sending so much love and gratitude your way.
I feel so lucky to have met you.”
~ Annaki N., Bondi, NSW Australia (Tantric Massage Meetup)
WHAT PEOPLE ARE SAYING ABOUT WORKING WITH JANA
Thank you so much for the workshop! It provided me with a wealth of insight, wisdom, and down-to-earth approaches to running a session. You included numerous enjoyable tasks, and I genuinely felt a strong connection to the women. Thank you once again. You’re truly awesome!
~Róisín~ (Tantric Workshop for Women)
For me, your Tantra practice has been a beautiful piece of the puzzle. Now, I thoroughly enjoy my body and sensuality, and I would never have thought that “such nonsense” – slowing down, lazing around, enjoying, and indulging – could be so fundamental. I’ve always been quite active and focused on efficiency, so I used to consider these activities a waste of time. But, in reality, the true waste of time was the long period during which I didn’t engage in them. 🙂
~Linda~ (Tantric Workshop for Women)
Slow down, tune into your body. Experience more joy, and satisfaction, but also pleasure and energy in it. Jana knows how to do that.
~Anonymous Client~ (Tantric Workshop for Women)
Conscious touch, support, and love… These are the valuable takeaways from the session that I have integrated into my daily life and relationships. This applies not only to my relationship with my partner but also to the way I interact with other women. It’s challenging to put into words, but my behavior towards other women has undergone a significant transformation. I’ve shifted from competition to compassion, unity, understanding, and support. I now recognize the divine essence within myself and in other women as well. Initially, it felt strange to receive such a massage from another woman, but I was pleasantly surprised by the results. I wholeheartedly recommend this experience to every woman.
~Patricia~ (Yoni Massage)